There are so many ailments and issues that people face that could benefit from the effects of massage therapy.
While getting a massage may seem like a luxury, this alternative therapy is actually an extremely beneficial way to improve your health and the functioning of your musculoskeletal system. From the office of our Huoma, LA, massage therapist, Dr. Patrick Haydel and Chadd Duncan, find out the many ways massage therapy could make you feel better.
From low back pain to neck problems, there are so many painful symptoms that people deal with on a regular basis that could benefit from massage therapy. Getting regular sessions can help to realign the spine, which will take pressure off certain vertebrae and improve function, mobility and range of motion while also relieving muscle tension. It can also be a great way to treat postoperative pain and those suffering from chronic headaches and migraines.
Improve Emotional Wellbeing
Did you know that massage therapy can also be a major boon to your mental health? According to the Anxiety and Depression Association of America, anxiety disorders affect over 40 million US adults while major depressive disorder affects about 15 million adults in the US. But massage therapy has a way promote relaxation while also helping to reduce symptoms of anxiety and depression. Massage is a wonderful way to reconnect the mind and body and to tune in to what your body needs. By releasing tension and optimizing how your body functions it can also improve your mental wellbeing, as well.
Boost Your Immunity
According to the American Massage Therapy Association, getting regular massages could actually promote a healthier immune system. In fact, every time you get massage therapy in Huoma it increases the white blood cells, or lymphocytes (to be more specific), in your body. These cells are responsible for attacking and warding off viruses. By getting massages you could actually stave off the cold or flu this year!
There are so many ways that massage therapy can improve your physical and even psychological well-being. From lowering blood pressure to improving the quality of life for hospice care patients, there are so many people who will discover incredible relief by coming into our office for care.
Do you need to schedule your first massage session? Interested in finding out if your issues could be addressed by massage therapy? If so, then it’s time you called Haydel Chiropractic in Huoma, LA, to learn more.