How to Avoid Frequent Neck and Back Pain

How to Avoid Frequent Neck and Back Pain

Neck and back pain often results from poor posture, injury, and muscle strain. At Haydel Chiropractic, our chiropractor can help by using non-invasive techniques to address the underlying causes of your pain. They've received special training to identify misalignments in the spine and other joints that can cause pain and discomfort.

Through spinal adjustments, therapeutic exercises, and other modalities, we can help you restore proper alignment and reduce inflammation. Additionally, chiropractors can provide lifestyle recommendations to prevent future pain episodes. By working with a chiropractor for neck and back pain you can address the root causes of your pain and improve your overall health.

How to Avoid Frequent Neck and Back Pain

Neck and back pain can be debilitating and impact your quality of life. Luckily, you can take many steps to avoid frequent episodes of pain. First and foremost, maintain good posture throughout the day, especially if you have a desk job. Take periodic breaks to stretch and move around, and ensure your workspace is ergonomic.

Regular exercise is necessary to keep your back and neck muscles strong and flexible. Activities such as yoga and swimming can be helpful. Ensure you lift heavy objects by using your legs and not your back. Finally, prioritize your sleep by ensuring your mattress and pillow are supportive and comfortable. If you experience pain, don't ignore it - seek treatment from our qualified healthcare professional at Haydel Chiropractic. By taking these steps, you can prevent neck and back pain from taking over your life.

Your First Visit: What to Expect

During your first visit at Haydel Chiropractic about neck and back pain, expect a thorough assessment of your condition. Our chiropractor may ask you questions about your medical history and the specific symptoms you are experiencing.

They'll also perform a physical examination, which includes observing your posture, range of motion, and spinal alignment. They may also order imaging tests, such as X-rays or MRI, to better understand your neck and back pain in Houma, LA. Once they have a complete picture of your condition, our chiropractor develops a personalized treatment plan that may include adjustments, therapeutic exercises, and other modalities.

Please explore our website to learn about the conditions we treat and the services provided. If you have questions or concerns about neck and back pain in Houma, LA, and want to schedule an appointment with our staff at Haydel Chiropractic, call (985) 872-5777.


This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.

Contact Us

Chiropractor in Houma, LA
Haydel Chiropractic
501 Barrow Street
Houma, LA 70360

(985) 872-1133

Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
08:00am - 05:00pm
08:00am - 05:00pm
08:00am - 05:00pm
08:00am - 05:00pm
08:00am - 05:00pm
Closed
Closed